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Hion's Precision Blended Superfoods, Ultra Fine Pure Superfood Powders & High Quality Accessories are designed to help you achieve PURE LIVING.

You are only a few clicks away from experiencing a world of unbeatable quality, exceptional standards & scientifically proven results.

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Hion - Green Powder™
ULTIMATE BLEND™ from £16.99 £21.99

Hion - Green Powder™
ULTIMATE BLEND™

£16.99 £21.99

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Green Powder - ULTIMATE BLEND is a powerful & extremely effective super greens, fruits, roots & seeds blend designed to support optimum health, vitality & wellbeing. By utilising some of the finest ingredients from around the world, this daily Superfood provides a burst of nutrients known to support, balance & energise the body & mind. You will be amazed at what happens when you feed your body exactly what it needs!

11 Extremely Pure & Powerful Ingredients:
Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed

A Small Selection Of Green Powder Benefits:

Over 93 European nutrition & health claims already achieved to date.
11 Extremely high quality, proven, pure & powerful Ingredients.
No fillers, No bulking agents, No additives, No synthetic vitamins, No flavourings, No cheap bulking ingredients, No gimmicks & No compromise!
pH Alkaline Ingredients, all free from Gluten, non-GM & Vegan certified.
Designed to achieve real results. Always tested for purity & quality. Taken for health, vitality & wellbeing.
High in a wide range of nutrients scientifically proven to achieve outstanding results & health benefits.
Perfect for smoothies, salads or simply as a powerful daily drink.
Proudly researched, tested & developed here in the UK using an extensive network of renowned & trusted experts.
Blended, manufactured, tested & bagged here in the UK based at A grade BRC certified food standard blending & manufacturing facilities.

Directions for use:

1 Serving = 1 heaped teaspoon (5g).

Stir 1-heaped tsp (5g) of powder into a drink of your choice, add to a smoothie or sprinkle over food.

For an extremely effective and gentle infusion, you only need to consume one 5g serving daily, however if you feel as though you need to increase your intake of quality nutrients we recommend a maximum of 4 servings per day (maximum of 20g in one day).

When it comes to effective nutrition, think quality, not quantity!

For smoothies ideas & few healthy recipes click here to see our inspiration page!

When taking Green & Purple Powder together:

When consuming both Green Powder & Purple Powder in the same day, in an ideal scenario we recommend that you take Purple Powder in the morning and Green Powder after lunch.

You can combine Green & Purple Powder together in one serving, but make sure you drink it slowly or consume it at the same time as food.

Drinking with or directly after food increases the nutrient uptake, as it will slow down the rate at which all the nutrients are absorbed by utilising a combination of different metabolic and digestive transport systems within the gut.

Ingredients:

Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed.

Further recommendations:

As with any food supplement, seek professional advice before using, especially if you are pregnant, breast feeding or taking any medication. This product is not a substitute for a balanced & varied diet. Best consumed as a part of your daily diet, this Superfood helps you to meet specific nutritional needs, but does not claim to provide treatment for medical conditions. Keep out of sight & reach of children. Contains natural caffeine.

We also recommend that you do not take either powder in the evening as they are extremely energizing.

Nutritional Information
Per 100g:
Energy	1258kJ/300kcal
Fat	3.20g
Of which Saturates	0.62g
Carbohydrate	31.14g
Of which sugars	10.20g
Fibre	29.60g
Protein	23.20g
Salt	0.004g
Vitamin C	28.0 mg
Thiamin (Vitamin B1)	0.23 mg
Riboflavin (Vitamin B2)	0.34 mg
Niacin (Vitamin B3)	5.00 mg
Magnesium	239 mg
Iron	30.20 mg
Zinc	3.32 mg
Copper	0.89 mg
Potassium	1670 mg
Calcium	260 mg

Green Powder has achieved in excess of 90 individual EU Nutrition & Health Claims. In order to achieve this Green Powder has had to reach certain nutritional levels that allow it to make the associated claim.

*Certain individual Nutrition & Health claims are achieved through different nutrients. For example both Vitamin C & Iron offer Immune System support & where this occurs we have counted it as 2 individual claims, as it is achieved via different nutrients.

	Nutrient	Claim	Conditions of use of the claim	Health relationship
1	Calcium	Calcium contributes to normal blood clotting	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood coagulation
2	Calcium	Calcium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
3	Calcium	Calcium contributes to normal muscle function	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
4	Calcium	Calcium contributes to normal neurotransmission	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
5	Calcium	Calcium contributes to the normal function of digestive enzymes	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of digestive enzymes
6	Calcium	Calcium has a role in the process of cell division and specialisation	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regulation of cell division and differentiation
7	Calcium	Calcium is needed for the maintenance of normal bones	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
8	Calcium	Calcium is needed for the maintenance of normal teeth	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
9	Copper	Copper contributes to maintenance of normal connective tissues	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of connective tissues
10	Copper	Copper contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	Contribution to normal energy-yielding metabolism
11	Copper	Copper contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the nervous system
12	Copper	Copper contributes to normal hair pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
13	Copper	Copper contributes to normal iron transport in the body	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	iron transport
14	Copper	Copper contributes to normal skin pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
15	Copper	Copper contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the immune system
16	Copper	Copper contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
17	Iron	Iron contributes to normal cognitive function	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
18	Iron	Iron contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
19	Iron	Iron contributes to normal formation of red blood cells and haemoglobin	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	formation of red blood cells and haemoglobin
20	Iron	Iron contributes to normal oxygen transport in the body	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	oxygen transport
21	Iron	Iron contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
22	Iron	Iron contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
23	Iron	Iron has a role in the process of cell division	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
24	Magnesium	Magnesium contributes to a reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Reduction of tiredness and fatigue
25	Magnesium	Magnesium contributes to electrolyte balance	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	electrolyte balance
26	Magnesium	Magnesium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
27	Magnesium	Magnesium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
28	Magnesium	Magnesium contributes to normal muscle function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
29	Magnesium	Magnesium contributes to normal protein synthesis	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protein synthesis
30	Magnesium	Magnesium contributes to normal psychological function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Contribution to normal psychological functions
31	Magnesium	Magnesium contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
32	Magnesium	Magnesium contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of teeth
33	Magnesium	Magnesium has a role in the process of cell division	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	cell division
34	Phosphorus	Phosphorus contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
35	Phosphorus	Phosphorus contributes to normal function of cell membranes	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of cell membranes
36	Phosphorus	Phosphorus contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
37	Phosphorus	Phosphorus contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
38	Potassium	Potassium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
39	Potassium	Potassium contributes to normal muscle function	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
40	Potassium	Potassium contributes to the maintenance of normal blood pressure	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Blood pressure
41	Zinc	Zinc contributes to normal DNA synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
42	Zinc	Zinc contributes to normal acid-base metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	acid-base metabolism
43	Zinc	Zinc contributes to normal carbohydrate metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal carbohydrate metabolism
44	Zinc	Zinc contributes to normal cognitive function	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
45	Zinc	Zinc contributes to normal fertility and reproduction	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
46	Zinc	Zinc contributes to normal macronutrient metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal macronutrient metabolism
47	Zinc	Zinc contributes to normal metabolism of fatty acids	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal serum testosterone concentrations
48	Zinc	Zinc contributes to normal metabolism of vitamin A	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	vitamin A metabolism
49	Zinc	Zinc contributes to normal protein synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal protein synthesis
50	Zinc	Zinc contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
51	Zinc	Zinc contributes to the maintenance of normal hair	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal hair
52	Zinc	Zinc contributes to the maintenance of normal nails	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal nails
53	Zinc	Zinc contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin
54	Zinc	Zinc contributes to the maintenance of normal testosterone levels in the blood	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
55	Zinc	Zinc contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of vision
56	Zinc	Zinc contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
57	Zinc	Zinc contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
58	Zinc	Zinc has a role in the process of cell division	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
59	Vitamin A	Vitamin A contributes to normal iron metabolism	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	metabolism of iron
60	Vitamin A	Vitamin A contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
61	Vitamin A	Vitamin A contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
62	Vitamin A	Vitamin A contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
63	Vitamin A	Vitamin A contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
64	Vitamin A	Vitamin A has a role in the process of cell specialisation	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell differentiation
65	Thiamine	Thiamine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
66	Thiamine	Thiamine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
67	Thiamine	Thiamine contributes to normal psychological function	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
68	Thiamine	Thiamine contributes to the normal function of the heart	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cardiac function
69	Riboflavin (Vitamin B2)	Riboflavin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
70	Riboflavin (Vitamin B2)	Riboflavin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal functon of the nervous system
71	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
72	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal red blood cells	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal red blood cells
73	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
74	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
75	Riboflavin (Vitamin B2)	Riboflavin contributes to the normal metabolism of iron	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal metabolism of iron
76	Riboflavin (Vitamin B2)	Riboflavin contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
77	Riboflavin (Vitamin B2)	Riboflavin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
78	Niacin	Niacin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
79	Niacin	Niacin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
80	Niacin	Niacin contributes to normal psychological function	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
81	Niacin	Niacin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
82	Niacin	Niacin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
83	Niacin	Niacin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
84	Vitamin C	Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise	The claim may be used only for food which provides a daily intake of 200 mg vitamin C. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.	function of the immune system during and after extreme physical exercise
85	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of blood vessels	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
86	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of bones	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
87	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of cartilage	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
88	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of gums	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
89	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of skin	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
90	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of teeth	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
91	Vitamin C	Vitamin C contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
92	Vitamin C	Vitamin C contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
93	Vitamin C	Vitamin C contributes to normal psychological function	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
94	Vitamin C	Vitamin C contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
95	Vitamin C	Vitamin C contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	protection of DNA, proteins and lipids from oxidative damage
96	Vitamin C	Vitamin C contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
97	Vitamin C	Vitamin C contributes to the regeneration of the reduced form of vitamin E	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regeneration of the reduced form of vitamin E
98	Vitamin C	Vitamin C increases iron absorption	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	non-haem iron absorption

What is Green Powder?

In its simplest terms Green Powder is a powerful, convenient daily Superfood that contains a blend of 11 extremely effective, high quality functional ingredients.

A daily serving of Green Powder provides you with a daily burst of nutrients known to support a range of health and nutritional benefits, whilst supporting optimum health, wellbeing and vitality.

By precision blending the 11 ingredients into a convenient daily Superfood, Green Powder enables you to experience a variety of amazing ingredients in one serving thus saving you money and time, but most importantly helping your body be the best it can be, naturally!

ULTIMATE BLEND is an extremely powerful & highly effective super greens, fruits, roots & seeds blend that has been meticulously designed to support your overall health, vitality & wellbeing.

What does Green Powder do?

Green Powder works in harmony with your body helping you to maximize your health & wellbeing potential. The 11 ingredients all contain an extremely diverse range of exceptionally high quality & effective nutrients that are scientifically proven to achieve a wide range of health & nutritional benefits.

Green Powder has formally achieved over 93 European Nutrition & Health Claims. In order to be able to make these claims Green Powder has to conform to and achieve very strict criteria that has been set out by the European Commission.

All the claims that we are allowed to use are set-out and defined by a achieving certain nutritional values that are know to have certain positive effects on human health. They are tested and confirmed by neutral research that looks at the positive effects on health obtained from certain nutrients. To see a full list of all the ENHC achieved please click here..

Protect cells from oxidative stress
Supports the normal function of the immune system
Energy yielding metabolism
Reduce cholesterol and blood pressure
Improve cell health because essential fats are constituents of all cell walls
Encourage production of prostaglandin 3 – an important anti-inflammatory
Improve brain function – because the brain is made up mostly of fats

How do I take Green Powder?

You can take Green Powder in a variety of ways. Some examples are as a shot in water/juice, add to smoothies or smoothie bowls (see recipes here), add to porridge or sprinkle over food.

What does Green Powder taste like?

Green Powder has an earthy, wholesome taste with aromatic hints of fruits and raspberries. Some people enjoy the natural taste and others prefer to take it as a shot to get it over and done with!

A key thing to remember with our Superfood Blend is that we REFUSE TO ADD any flavourings (natural or synthetic), we DO NOT ADD fillers, WE DO NOT ADD bulking agents, WE DO NOT ADD additives or synthetic vitamins.

Does Green Powder contain any allergens?

No, it is free from allergens, as well as being completely GM free!
We test every single batch of our ingredients that may have a risk of allergens prior to them entering our blends. We decided to do this for a year before we decided to make this statement on our packaging, even though we were told this was the case from our suppliers. We have caused a lot of issues with a lot of people by having such high standards, but we do not simply trust what we are told so by our suppliers! We actually believed all manufacturers did this….but it is simply not the case. Our high standards are not compulsory, but high standards = quality products.

How do we achieve Gluten free?

We sourced a supplier that farms the young shoots of Barley Grass & Wheatgrass which means the proteins that are responsible for the allergens have not yet had time to develop. This means you get all the goodness without the issues!

Is Green Powder 100% organic?

No, we tested both organic and non-organic products and selected those with a higher nutritional value to keep the powders of an exceptionally high quality. Organic isn't always the best option.

Is Green Powder suitable for vegans and vegetarians?

Yes Green Powder has been certified by the vegan society and has previously featured in their magazine and at their exhibition. We are proud to display the vegan society logo on our packaging.

Can I take Green Powder when I am on drugs prescribed by my doctor?

We are not in a position to advise you medically and for that reason we would recommend that you consult your doctor prior to taking Green Powder if you are taking any form of medication.

Can I take Green Powder when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However to be on the safe side, we would recommend that you don’t use Green Powder whilst breast feeding. Green Powder contains Green Tea Extract which contains some naturally occurring caffeine and all the other ingredients combined make Green Powder an extremely powerful nutritional food supplement, which has not yet been medically tested on people whilst breast feeding. We always advise people to err on the side of caution during pregnancy or whilst breast feeding and for that reason we would prefer to advise you to be careful and avoid anything that is as nutritionally dense as our Green or Purple Powder.

Can Green Powder be given to children?

We would recommend against it. There is naturally occurring caffeine from the Green Tea Extract and many of the ingredients are also extremely energising.

Can I take Green Powder with other vitamins and minerals?

Yes. Personally we don’t like synthetic vitamins, but if you take them there should be nothing to worry about. Remember certain vitamins are fat-soluble and as such we would recommend that you do not take them in excess as your body stores them. These are vitamins A, D, E & K. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers and other chemicals! Green Powder does not contain any of these and as such we pride ourselves on our purity.

Can Green Powder be added to food?

Yes. Green Powder is the perfect addition to many foods. However if you are adding it to hot food, we would recommend you add it towards the end of cooking so as not to damage any of the nutrients by over heating.

When is the best time of the day to take Green Powder?

Green Powder can be taken any time of the day, but we would advise you not to take Green Powder at night. This due to its energising properties & due to the small amount of naturally occurring caffeine that can be found within in Green Tea Extract. Most of our customers like to take their Green Powder during breakfast or directly after lunch to help prevent that afternoon slump.

To achieve the maximum nutrient uptake, we would advise you to take Green Powder during or directly after food. This is because combining it with food slows down the rate at which it is digested, thus increasing the overall nutrient uptake. However if you are looking to achieve a "detoxifying" effect you could take Green Powder on an empty stomach, which will give the fibre blend the maximum opportunity to bind to any toxins in the digestive tract.

How long will a pouch last?

A pouch will last 30 days if 1 tea spoon (5g) is taken per day.

Once opened a pouch will last 2 months if stored in a cool dark place. The pouches have a re-sealable press seal at the top of the pouch which helps maintain freshness. When storing the product it is best if the air is pushed out of the pouch prior to the press seal being activated.

Why do Hion believe Green Powder is better than other “Greens Blends”?

The level of research & nutritional analysis behind Green Powder is immense. It has taken us many years to develop & utilises some of natures most powerful & effective Superfood ingredients. Having sent of other manufacturers "greens blends" for nutritional analysis we can also say that we are nutritionally ahead of the game. We do not bulk our Green Powder out with the cheaper ingredients & we do not over complicate our blend with lots of unnecessary ingredients that sound good, but do very little. What we make sure we do is put the most effective ingredients into the blend at the ratios that work.

What are EHNC claims?

EHNC claims are “European Health & Nutrition Claims”. The European Commission now regulates what “claims” a product can or can’t make. In todays market many companies, products & brands are making all sorts of illegal & risky claims & this is why this regulation has been bought into practice.

To date Green Powder has already achieved 93 separate European Health & Nutrition Claims.

Can Green Powder be used long term or will I need to take a break?

Due to the exact ratios and perfect combinations Green Powder can be taken daily, all year round.

Roberta - February 22nd, 2015

5 stars

Amazing! So much in one product & actually works!! Natural & excellent quality with no hidden nasties. I initially used as part of a detox but have continued to use.

evgray74 - March 26th, 2015

5 stars

A Noticeable Boost! I've bought a number of these types of products, and this is one of my favourites. The taste is pleasant - it has no sweeteners and there's no after-taste. I'm on the 5:2 diet and training for a half marathon, and I can honestly say this product gives me a noticeable boost after I take it. I am now on my third packet, so would definitely recommend.

Shabs31 - March 22nd, 2015

5 stars

As soon as I had the first shot energy was great! Love taking these nice sense of well being! Energising before workouts

Gladders2001 - February 21st, 2015

5 stars

Amazing! I've never really believed in taking super foods or supplements, but me and the wife stumbled across this while browsing in our local H&B store and the shop assistant said she had really good feed back on the product, so I decided to give it a go. I'm so glad I did, I have been on green powder for over six months now. It really gives me such an energy boost whilst working a night shift and seems to help surpress my hunger for junk food, highly recommended to my friends and family.

More reviews coming soon!

Hion - Purple Powder®<BR>SLIMBERRY METABLEND™

Hion - Purple Powder®
SLIMBERRY METABLEND™ from £16.99 £24.99

Hion - Purple Powder®
SLIMBERRY METABLEND™

£16.99 £24.99

Bundle & Save: Pouch Count:

Purple Powder® - SLIMBERRY METABLEND is a revolutionary weight management* Superfood that contains 16 extremely high quality ingredients, precision blended to ratios that have been specifically designed to support effective weight management* as well as effectively contributing towards your overall health, wellbeing and vitality.

16 Extremely high quality ingredients:

Acai Berry, Raspberry, Garcinia Cambogia, Cranberry Extract (50:1), Lingonberry Extract (4:1), Blueberry, Goji Berry, Bilberry, Pomegranate, Green Coffee Extract (50% CGA**), Green Tea Extract (4:1, 46% Polyphenols), Apple Cider Vinegar (37% Titration), Montmorency Cherry, Rosehip, Flaxseed & Beetroot.

With a desire for perfection and a focus on purity, Purple Powder has already achieved in excess of 100 European Nutrition & Health Claims**

When it comes to being healthy from the inside out – We’ve got it in the bag!

No Fillers, No Bulking Agents, No “Natural Flavours”…..No Compromise!!

*To obtain the full weight management results Purple Powder must be used as part of a healthy diet and exercise regime.

** For a list of all European Nutrition & Health Claims please visit HION.com/ENHC

Directions for use:

1 Serving = 1 heaped teaspoon (5g).

Stir 1-heaped tsp (5g) of powder into a drink of your choice, add to a smoothie or sprinkle over food.

When it comes to effective nutrition, think quality, not quantity!

click here to see our inspiration page!

When taking Green & Purple Powder together:

When consuming both Green Powder & Purple Powder in the same day, in an ideal scenario we recommend that you take Purple Powder in the morning and Green Powder after lunch.

You can combine Green & Purple Powder together in one serving, but make sure you drink it slowly or consume it at the same time as food.

Ingredients:

Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed.

Further recommendations:

We also recommend that you do not take either powder in the evening as they are extremely energizing.

Nutritional Information
Per Serving
Energy (kj)	66kJ
Energy (Kcal)	15.7 Kcal
Fats	0.1g
Of which saturates	0.0g
Carbohydrates	2.3g
Of which sugars	0.7g
Fibre	1.3g
Protein	0.6g
Salt	0.00g
Vitamin C	12.95mg
Thiamin (Vitamin B3)	0.03mg
Niacin (Vitamin B3)	1.24mg
Folate (Vitamin B9)	0.2mg
Vitamin E	0.17mg
Iodine	0.04mg
Iron	1.60mg
Magnesium	7.65mg
Manganese	0.32mg
Phosphorus	13.6mg
Potassium	50.0mg
Per 100g
Energy (kj)	1302 kJ
Energy (Kcal)	314 Kcal
Fats	2.8g
Of which saturates	0.3g
Carbohydrates	46.1g
Of which sugars	13.3g
Fibre	26.7g
Protein	12.7g
Salt	≤0.01g
Vitamin C	259mg
Thiamin (Vitamin B3)	0.50mg
Niacin (Vitamin B3)	24.7mg
Folate (Vitamin B9)	0.06mg
Vitamin E	3.37mg
Iodine	0.81mg
Iron	32.0mg
Magnesium	153mg
Manganese	6.47mg
Phosphorus	272mg
Potassium	1000mg

Purple Powder has achieved in excess of 100 individual* EU Nutrition & Health Claims. In order to achieve this Purple Powder has had to achieve certain nutritional levels that allow it to make the associated claim.

	Nutrient	Claim	Conditions of use of the claim	Health relationship
1	Iodine	Iodine contributes to normal cognitive function	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal cognitive and neurological function
2	Iodine	Iodine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
3	Iodine	Iodine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal cognitive and neurological function
4	Iodine	Iodine contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin
5	Iodine	Iodine contributes to the normal production of thyroid hormones and normal thyroid function	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal thyroid function and production of thyroid hormones
6	Manganese	Manganese contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
7	Manganese	Manganese contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
8	Manganese	Manganese contributes to the normal formation of connective tissue	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal formation of connective tissue
9	Manganese	Manganese contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	metabolism of fatty acids
10	Vitamin C	Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise	The claim may be used only for food which provides a daily intake of 200 mg vitamin C. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.	function of the immune system during and after extreme physical exercise
11	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of blood vessels	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
12	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of bones	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
13	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of cartilage	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
14	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of gums	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
15	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of skin	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
16	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of teeth	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
17	Vitamin C	Vitamin C contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
18	Vitamin C	Vitamin C contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
19	Vitamin C	Vitamin C contributes to normal psychological function	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
20	Vitamin C	Vitamin C contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
21	Vitamin C	Vitamin C contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	protection of DNA, proteins and lipids from oxidative damage
22	Vitamin C	Vitamin C contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
23	Vitamin C	Vitamin C contributes to the regeneration of the reduced form of vitamin E	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regeneration of the reduced form of vitamin E
24	Vitamin C	Vitamin C increases iron absorption	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	non-haem iron absorption
25	Calcium	Calcium contributes to normal blood clotting	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood coagulation
26	Calcium	Calcium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
27	Calcium	Calcium contributes to normal muscle function	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
28	Calcium	Calcium contributes to normal neurotransmission	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
29	Calcium	Calcium contributes to the normal function of digestive enzymes	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of digestive enzymes
30	Calcium	Calcium has a role in the process of cell division and specialisation	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regulation of cell division and differentiation
31	Calcium	Calcium is needed for the maintenance of normal bones	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
32	Calcium	Calcium is needed for the maintenance of normal teeth	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
33	Copper	Copper contributes to maintenance of normal connective tissues	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of connective tissues
34	Copper	Copper contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	Contribution to normal energy-yielding metabolism
35	Copper	Copper contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the nervous system
36	Copper	Copper contributes to normal hair pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
37	Copper	Copper contributes to normal iron transport in the body	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	iron transport
38	Copper	Copper contributes to normal skin pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
39	Copper	Copper contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the immune system
40	Copper	Copper contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
41	Iron	Iron contributes to normal cognitive function	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
42	Iron	Iron contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
43	Iron	Iron contributes to normal formation of red blood cells and haemoglobin	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	formation of red blood cells and haemoglobin
44	Iron	Iron contributes to normal oxygen transport in the body	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	oxygen transport
45	Iron	Iron contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
46	Iron	Iron contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
47	Iron	Iron has a role in the process of cell division	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
48	Magnesium	Magnesium contributes to a reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Reduction of tiredness and fatigue
49	Magnesium	Magnesium contributes to electrolyte balance	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	electrolyte balance
50	Magnesium	Magnesium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
51	Magnesium	Magnesium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
52	Magnesium	Magnesium contributes to normal muscle function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
53	Magnesium	Magnesium contributes to normal protein synthesis	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protein synthesis
54	Magnesium	Magnesium contributes to normal psychological function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Contribution to normal psychological functions
55	Magnesium	Magnesium contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
56	Magnesium	Magnesium contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of teeth
57	Magnesium	Magnesium has a role in the process of cell division	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	cell division
58	Phosphorus	Phosphorus contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
59	Phosphorus	Phosphorus contributes to normal function of cell membranes	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of cell membranes
60	Phosphorus	Phosphorus contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
61	Phosphorus	Phosphorus contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
62	Potassium	Potassium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
63	Potassium	Potassium contributes to normal muscle function	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
64	Potassium	Potassium contributes to the maintenance of normal blood pressure	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Blood pressure
65	Zinc	Zinc contributes to normal DNA synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
66	Zinc	Zinc contributes to normal acid-base metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	acid-base metabolism
67	Zinc	Zinc contributes to normal carbohydrate metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal carbohydrate metabolism
68	Zinc	Zinc contributes to normal cognitive function	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
69	Zinc	Zinc contributes to normal fertility and reproduction	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
70	Zinc	Zinc contributes to normal macronutrient metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal macronutrient metabolism
71	Zinc	Zinc contributes to normal metabolism of fatty acids	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal serum testosterone concentrations
72	Zinc	Zinc contributes to normal metabolism of vitamin A	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	vitamin A metabolism
73	Zinc	Zinc contributes to normal protein synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal protein synthesis
74	Zinc	Zinc contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
75	Zinc	Zinc contributes to the maintenance of normal hair	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal hair
76	Zinc	Zinc contributes to the maintenance of normal nails	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal nails
77	Zinc	Zinc contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin
78	Zinc	Zinc contributes to the maintenance of normal testosterone levels in the blood	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
79	Zinc	Zinc contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of vision
80	Zinc	Zinc contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
81	Zinc	Zinc contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
82	Zinc	Zinc has a role in the process of cell division	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
83	Thiamine	Thiamine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
84	Thiamine	Thiamine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
85	Thiamine	Thiamine contributes to normal psychological function	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
86	Thiamine	Thiamine contributes to the normal function of the heart	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cardiac function
87	Niacin	Niacin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
88	Niacin	Niacin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
89	Niacin	Niacin contributes to normal psychological function	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
90	Niacin	Niacin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
91	Niacin	Niacin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
92	Niacin	Niacin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
93	Folate	Folate contributes to maternal tissue growth during pregnancy	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	maternal tissue growth during pregnancy
94	Folate	Folate contributes to normal amino acid synthesis	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal amino acid synthesis
95	Folate	Folate contributes to normal blood formation	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood formation
96	Folate	Folate contributes to normal homocysteine metabolism	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	homocysteine metabolism
97	Folate	Folate contributes to normal psychological function	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
98	Folate	Folate contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
99	Folate	Folate contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
100	Folate	Folate has a role in the process of cell division	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
101	Vitamin E	Vitamin E contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin E as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
102	Alpha-linolenic acid (ALA)	ALA contributes to the maintenance of normal blood cholesterol levels	The claim may be used only for food which is at least a source of ALA as referred to in the claim SOURCE OF OMEGA 3 FATTY ACIDS as listed in the Annex to Regulation (EC) No 1924/2006. Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of ALA.	maintenance of normal blood cholesterol concentrations
103	Iron	Iron contributes to normal cognitive development of children	The claim can be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006
104	Calcium	Calcium is needed for normal growth and development of bone in children.	The claim can be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation 1924/2006.
105	Iodine	Iodine contributes to the normal growth of children	The claim can be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006
106	Iron	Iron contributes to normal cognitive development of children	The claim can be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006
107	Phosphorus	Phosphorus is needed for the normal growth and development of bone in children	The claim can be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation 1924/2006

How do I take Purple Powder?

You can take Purple Powder in a variety of ways. Some examples are as a shot in water/juice, add to smoothies or smoothie bowls (see recipes here), add to porridge or sprinkle over food.

What does Purple Powder taste like?

Purple Powder is not as earthy as Green Powder, but still has a wholesome & “healthy” taste. Although it contains an extensive range of berries it is not sweet in taste. It has slightly more acid and bitter kick when compared to Green Powder. It feels healthy, powerful and “empowering” on the palette. As with all unflavoured Superfoods, some people enjoy the natural taste and others prefer to take it as a shot to get it over and done with!

Drinking Purple Powder as a Tea turns it into a different drink all together. When added to warm water it become a “smoother” drink with intense flavour.

Does Purple Powder contain any allergens?

No, it is free from allergens, as well as being completely GM free!
We test every single batch of our ingredients that may have a risk of allergens prior to them entering our blends. We decided to do this also did this for a year before we decided to make this statement on our packaging, even though we were told this was the case from our suppliers. We have caused a lot of issues with a lot of people by having such high standards, but we do not simply trust what we are told so by our suppliers! We actually believed all manufacturers did this….but it is simply not the case. Our high standards are not compulsory, but high standards = quality products.

What testing do we run on our ingredients?

Where possible we insist that each individual ingredient has its own detailed Technical Dossier and Certificate of Analysis. This detailed analysis & associated documentation covers a range of criteria including analysis for toxins, heavy metals, yeasts, moulds, bacteria & allergens as well as intolerance information, manufacturing processes, manufacturing dates & BBE dates.

This level of detail & analysis is considered exceptional within our industry

Is Purple Powder 100% organic?

No, we tested both organic and non-organic products and selected those with a higher nutritional value to keep the powders of an exceptionally high quality. From our own detailed research we have established that organic isn't always the best option.

Is Purple Powder suitable for vegans and vegetarians?

Yes Purple Powder has been certified by the vegan society and has previously featured in their magazine and at their exhibition. We are proud to display the vegan society logo on our packaging.

Can I take Purple Powder when I am on drugs prescribed by my doctor?

We are not in a position to advise you medically and for that reason we would recommend that you consult your doctor prior to taking Purple Powder if you are taking any form of medication.

Can I take Purple Powder when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However to be on the safe side, we would recommend that you don’t use Purple Powder whilst breast feeding. Purple Powder contains Green Tea Extract which contains some naturally occurring caffeine and all the other ingredients combined make Purple Powder an extremely powerful nutritional food supplement, which has not yet been medically tested on people whilst breast feeding. We always advise people to err on the side of caution during pregnancy or whilst breast feeding and for that reason we would prefer to advise you to be careful and avoid anything that is as nutritionally dense as our Green or Purple Powder.

Can Purple Powder be given to children?

We would recommend against it. There is naturally occurring caffeine from the Green Tea Extract and many of the ingredients are also extremely energising.

Can I take Purple Powder with other vitamins and minerals?

Yes. Personally we don’t like synthetic vitamins, but if you take them there should be nothing to worry about. Remember certain vitamins are fat-soluble and as such we would recommend that you do not take them in excess as your body stores them. These are vitamins A, D, E & K. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers and other chemicals! Purple Powder does not contain any of these and as such we pride ourselves on our purity.

Can Purple Powder be added to food?

Yes. Purple Powder is the perfect addition to many dishes. We would suggest you add it at the end of any cooking when the dish is warm. That way you will not denature any of the nutrients by over heating them.

When is the best time of the day to take Purple Powder?

Purple Powder can be taken any time of the day, but we would advise you not to take it at night. This due to its energising properties & due to the naturally occurring caffeine that can be found within in Green Tea Extract & Green Coffee Extract. Most of our customers seem to take their Purple Powder during as a warm tea during breakfast or as a shot directly after lunch to help prevent that afternoon slump.

To achieve the maximum nutrient uptake, we would advise you to take your Purple Powder during or directly after food. This is because combining it with food slows down the rate at which it is digested, thus increasing the overall nutrient uptake. However if you are looking to achieve a burst of energy you can take your Purple Powder on an empty stomach, which will allow the energising ingredients to enter the blood stream faster.

How long will a pouch last?

A pouch will last 30 days if 1 tea spoon (5g) is taken per day.

Why do Hion believe Purple Powder is better than other “Weight Management Products”?

Purple Powder utilises 16 outstandingly powerful & nutritionally dense ingredients. With each serving being 5g, Purple Powder is able to pack much more of a punch when compared to tablets that are trying to achieve the same effects. The other benefit of both Green & Purple Powder is that unlike many tablets, neither contain any form of fillers, bulking agents, stabilisers or additives. Purple Powder has managed to precision blend many well known "weight management" ingredients with some extremely healthy & nutrient dense Superfoods at ratios that are known to achieve real results. We would predict that very soon the greater "weight management" market will start to see some of the more unknown ingredients contained within Purple Powder becoming much more popular as further scientific evidence is released into the public domain.

What are EHNC claims?

To date Purple Powder has already achieved 93 separate European Health & Nutrition Claims.

Can Purple Powder be used long term or will I need to take a break?

Due to the exact ratios and perfect combinations Purple Powder can be taken daily, all year round.

SpecialK80 - March 16th, 2015

5 stars

I have been taking a teaspoon of purple powder daily usually before going to the gym and it gives me a massive increase in energy. I have noticed that I am more motivated due to my energy increase and it helps me focus on a healthy diet which when combined together gives much better results. I also love the fact that it has no added sweeteners or flavourings so just pure ingredients. Well worth every penny, would highly recommend!

littlemisspatty - February 23rd, 2015

5 stars

Amazingly Effective & Surprisingly Good Value! As strange as it may sound, this product is actually really good value. When you look at all the ingredients it contains, and how much of each one it contains, it actually works out being pretty cheap! I know a lot about these ingredients and used to spend a lot of money buying a lot of them individually. Even then I didn't even get close to the amount you get in each serving of Purple Powder. I have been using their Green Powder for quite a while and love it. Now I've added this into my daily routine I feel amazing. If you're going to add one thing to your diet, I would strongly recommend this!

Bexcat - February 18th, 2015

5 stars

Feeling Great! After using HION's other product GreenPowder and feeling great..!! thought i'd try their other product myself. Combined with healthy eating and exercise, feeling the difference and the change. I have more energy, feel great and noticing my body shape changing for the better. I also wish to recommend it to others. Excellent quality, great results, great for health and wellbeing.

bobbydj - April 14th, 2015 - PURPLE POWDER REVIEW

5 stars

Truly a great products I do a lot of riding 34 miles a day I have the SLIMBERRY METABLEND in the morning about 30 minutes before my ride and the energy I get from this product is truly great . I then take Green Powder, ULTIMATE BLEND at the end of the day when I’ve made my back from work with a banana or two. I have found that I feel great and that the powders help keep me on track to being as healthy as possible. Two truly great product’s that clearly demonstrate that quality matters!

More reviews coming soon!

Hion - Dream Powder<BR>NIGHT-TIME BLEND™

Hion - Dream Powder
NIGHT-TIME BLEND™ from £12.99 £21.99

Hion - Dream Powder
NIGHT-TIME BLEND™

£12.99 £21.99

Bundle & Save: Pouch Count:

Dream Powder - NIGHT-TIME BLEND is a totally revolutionary, stimulant-free, night-time Superfood which has been scientifically proven to gently enrich, revitalise & balance both your body & mind while you sleep. The 14 ultra-pure & extremely nutrient dense ingredients blend perfectly to release a refreshing & soothing infusion of traditional herbal ingredients & powerful Superfoods.

Ingredients:
Griffonia Extract (5-HTP) - Pumpkin Seed Protein - Montmorency Cherry - Ceylon Cinnamon - Amchur Mango - Ashwagandha - Orange Peel - Ginger Root - Goji Berry - Flax Seed - Turmeric - Baobab - Cloves - Stevia

A Small Selection Of Dream Powder’s Proven Benefits:

Over 100 European nutrition & health claims already achieved to date.
14 Extremely high quality, proven, pure, powerful Superfood & traditional herbal ingredients.
No fillers, No bulking agents, No additives, No synthetic vitamins, No flavourings, No cheap bulking ingredients, No gimmicks & No compromise!
All Ingredients, all free from Wheat & Gluten, non-GM & Vegan certified.
Designed to achieve real results. Always tested for purity & quality. Taken for health, vitality & wellbeing.
High in a wide range of nutrients scientifically proven to achieve outstanding results & health benefits.
Perfect as a night-time super latte or as delightful soothing warm water infusion, or simply added to your night-time cereal, or recovery shake.
Proudly researched, tested & developed here in the UK using an extensive network of renowned & trusted experts.
Blended, manufactured, tested & bagged here in the UK based at A grade BRC certified food standard blending & manufacturing facilities.

Directions for use:

1 Serving = 1 heaped teaspoon (5g).

Slowly stir 1 heaped tsp (5g) of Dream Powder into warm milk or water at bedtime. Do not use boiling liquid as this will damage the natural nutrients. Alternatively stir into cereal or add to a delicious nut milk or protein shake for a delightful overnight recovery drink.

For an extremely effective and gentle infusion, you only need to consume one 5g serving per night, however if you feel as though you need to increase your intake of quality nutrients we recommend a maximum of 3 servings per evening (maximum of 15g in one period).

Due to the natural vitamin & mineral content do not exceed the maximum dose. Nutrition is all about quality, not quantity!

For smoothies ideas & few healthy recipes click here to see our inspiration page!

When taking Green & Purple Powder together:

When consuming both Dream Powder & Purple Powder in the same day, in an ideal scenario we recommend that you take Purple Powder in the morning and Dream Powder after lunch.

You can combine Green & Purple Powder together in one serving, but make sure you drink it slowly or consume it at the same time as food.

Ingredients:

Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed.

Further recommendations:

We also recommend that you do not take either powder in the evening as they are extremely energizing.

Nutritional Information
Per 100g:
Energy	1340kJ/319kcal
Fat	2.30g
Of which Saturates	0.55g
Carbohydrate	52.57g
Of which sugars	11.90g
Fibre	20.60g
Protein	11.80g
Salt	0.28g
Niacin (Vitamin B3)	90.20mg
Folate (Vitamin B9)	71.90iu
Chromium	176.00iu
Copper	0.62mg
Iodine	73.00iu
Iron	17.20mg
Magnesium	216.00mg
Manganese	6.35mg
Phosphorus	281.00mg
Potassium	1320.00mg

Dream Powder has achieved in excess of 90 individual EU Nutrition & Health Claims. In order to achieve this Dream Powder has had to reach certain nutritional levels that allow it to make the associated claim.

	Nutrient	Claim	Conditions of use of the claim	Health relationship
1	Calcium	Calcium contributes to normal blood clotting	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood coagulation
2	Calcium	Calcium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
3	Calcium	Calcium contributes to normal muscle function	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
4	Calcium	Calcium contributes to normal neurotransmission	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
5	Calcium	Calcium contributes to the normal function of digestive enzymes	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of digestive enzymes
6	Calcium	Calcium has a role in the process of cell division and specialisation	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regulation of cell division and differentiation
7	Calcium	Calcium is needed for the maintenance of normal bones	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
8	Calcium	Calcium is needed for the maintenance of normal teeth	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
9	Copper	Copper contributes to maintenance of normal connective tissues	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of connective tissues
10	Copper	Copper contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	Contribution to normal energy-yielding metabolism
11	Copper	Copper contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the nervous system
12	Copper	Copper contributes to normal hair pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
13	Copper	Copper contributes to normal iron transport in the body	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	iron transport
14	Copper	Copper contributes to normal skin pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
15	Copper	Copper contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the immune system
16	Copper	Copper contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
17	Iron	Iron contributes to normal cognitive function	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
18	Iron	Iron contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
19	Iron	Iron contributes to normal formation of red blood cells and haemoglobin	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	formation of red blood cells and haemoglobin
20	Iron	Iron contributes to normal oxygen transport in the body	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	oxygen transport
21	Iron	Iron contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
22	Iron	Iron contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
23	Iron	Iron has a role in the process of cell division	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
24	Magnesium	Magnesium contributes to a reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Reduction of tiredness and fatigue
25	Magnesium	Magnesium contributes to electrolyte balance	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	electrolyte balance
26	Magnesium	Magnesium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
27	Magnesium	Magnesium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
28	Magnesium	Magnesium contributes to normal muscle function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
29	Magnesium	Magnesium contributes to normal protein synthesis	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protein synthesis
30	Magnesium	Magnesium contributes to normal psychological function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Contribution to normal psychological functions
31	Magnesium	Magnesium contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
32	Magnesium	Magnesium contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of teeth
33	Magnesium	Magnesium has a role in the process of cell division	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	cell division
34	Phosphorus	Phosphorus contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
35	Phosphorus	Phosphorus contributes to normal function of cell membranes	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of cell membranes
36	Phosphorus	Phosphorus contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
37	Phosphorus	Phosphorus contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
38	Potassium	Potassium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
39	Potassium	Potassium contributes to normal muscle function	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
40	Potassium	Potassium contributes to the maintenance of normal blood pressure	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Blood pressure
41	Zinc	Zinc contributes to normal DNA synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
42	Zinc	Zinc contributes to normal acid-base metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	acid-base metabolism
43	Zinc	Zinc contributes to normal carbohydrate metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal carbohydrate metabolism
44	Zinc	Zinc contributes to normal cognitive function	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
45	Zinc	Zinc contributes to normal fertility and reproduction	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
46	Zinc	Zinc contributes to normal macronutrient metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal macronutrient metabolism
47	Zinc	Zinc contributes to normal metabolism of fatty acids	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal serum testosterone concentrations
48	Zinc	Zinc contributes to normal metabolism of vitamin A	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	vitamin A metabolism
49	Zinc	Zinc contributes to normal protein synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal protein synthesis
50	Zinc	Zinc contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
51	Zinc	Zinc contributes to the maintenance of normal hair	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal hair
52	Zinc	Zinc contributes to the maintenance of normal nails	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal nails
53	Zinc	Zinc contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin
54	Zinc	Zinc contributes to the maintenance of normal testosterone levels in the blood	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
55	Zinc	Zinc contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of vision
56	Zinc	Zinc contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
57	Zinc	Zinc contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
58	Zinc	Zinc has a role in the process of cell division	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
59	Vitamin A	Vitamin A contributes to normal iron metabolism	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	metabolism of iron
60	Vitamin A	Vitamin A contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
61	Vitamin A	Vitamin A contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
62	Vitamin A	Vitamin A contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
63	Vitamin A	Vitamin A contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
64	Vitamin A	Vitamin A has a role in the process of cell specialisation	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell differentiation
65	Thiamine	Thiamine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
66	Thiamine	Thiamine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
67	Thiamine	Thiamine contributes to normal psychological function	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
68	Thiamine	Thiamine contributes to the normal function of the heart	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cardiac function
69	Riboflavin (Vitamin B2)	Riboflavin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
70	Riboflavin (Vitamin B2)	Riboflavin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal functon of the nervous system
71	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
72	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal red blood cells	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal red blood cells
73	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
74	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
75	Riboflavin (Vitamin B2)	Riboflavin contributes to the normal metabolism of iron	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal metabolism of iron
76	Riboflavin (Vitamin B2)	Riboflavin contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
77	Riboflavin (Vitamin B2)	Riboflavin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
78	Niacin	Niacin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
79	Niacin	Niacin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
80	Niacin	Niacin contributes to normal psychological function	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
81	Niacin	Niacin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
82	Niacin	Niacin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
83	Niacin	Niacin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
84	Vitamin C	Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise	The claim may be used only for food which provides a daily intake of 200 mg vitamin C. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.	function of the immune system during and after extreme physical exercise
85	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of blood vessels	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
86	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of bones	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
87	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of cartilage	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
88	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of gums	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
89	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of skin	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
90	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of teeth	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
91	Vitamin C	Vitamin C contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
92	Vitamin C	Vitamin C contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
93	Vitamin C	Vitamin C contributes to normal psychological function	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
94	Vitamin C	Vitamin C contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
95	Vitamin C	Vitamin C contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	protection of DNA, proteins and lipids from oxidative damage
96	Vitamin C	Vitamin C contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
97	Vitamin C	Vitamin C contributes to the regeneration of the reduced form of vitamin E	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regeneration of the reduced form of vitamin E
98	Vitamin C	Vitamin C increases iron absorption	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	non-haem iron absorption

What is Dream Powder?

In its simplest terms Dream Powder is a brilliantly advanced night-time Superfood that contains a blend of 14 extremely effective, high quality functional ingredients. A nightly serving of Dream Powder provides you with a daily burst of nutrients known to support a range of health and nutritional benefits, whilst supporting optimum health, wellbeing and vitality.

By precision blending the 14 ingredients into a tasty night-time Superfood, Dream Powder enables you to experience a variety of amazing ingredients in one serving thus saving you money and time, but most importantly helping your body be the best it can be, naturally!

What does Dream Powder do?

Dream Powder works in harmony with your body helping you to maximize your health & wellbeing potential. The 14 ingredients all contain an extremely diverse range of exceptionally high quality & effective nutrients that are scientifically proven to achieve a wide range of health & nutritional benefits.

Dream Powder has formally achieved over 100 European Nutrition & Health Claims. In order to be able to make these claims Dream Powder has to conform to and achieve very strict criteria that has been set out by the European Commission.

Protect cells from oxidative stress
Supports macronutrient & fatty acid metabolism
The maintenance of normal skin, hair, nails, connective tissue & bones.
The maintenance of normal blood glucose levels.
Reduced fatigue
Contributes to normal psychological function & functioning of the nervous system.

How do I take Dream Powder?

You can take Dream Powder in a variety of ways. Some examples are as a soothing warm latte or tea, add it to smoothies or smoothie bowls (see recipes), add to porridge or sprinkle over cereal at night.

What does Dream Powder taste like?

Delightful! It really is delicious and has what can only be described as a refreshing, soothing & relaxing taste!

Fruity, zingy & slightly spicy, Dream Powder seems to hit all the right notes for the perfect relaxing night-time tipple!.

Does Dream Powder contain any allergens?

Can you take Dream Powder without a break?

Yes you can, but as with most things the body can get used to something over time. We therefore recommend a break for a week or two every few months, just so you can see for yourself what a difference Dream Powder really makes!

Is Dream Powder 100% organic?

No, we tested both organic and non-organic products and selected those with a higher nutritional value to keep the powders of an exceptionally high quality. Organic isn't always the best option.

Is Dream Powder suitable for vegans and vegetarians?

Yes Dream Powder has been certified by the vegan society and has previously featured in their magazine and at their exhibition. We are proud to display the vegan society logo on our packaging.

Can I take Dream Powder when I am on drugs prescribed by my doctor?

We are not in a position to advise you medically and for that reason we would recommend that you consult your doctor prior to taking Dream Powder if you are taking any form of medication.

Can I take Dream Powder when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However to be on the safe side, we would recommend that you don’t use Dream Powder whilst breast feeding. Dream Powder contains Griffonia Extract (5HTP), which has not yet been medically tested on people whilst breastfeeding. We always advise people to err on the side of caution during pregnancy or whilst breast feeding and for that reason we would prefer to advise you to be careful and not take Dream Powder if you are breastfeeding.

Can Dream Powder be given to children?

We would recommend against it. There is very little research surrounding these ingredients with Children, so it’s probably not worth risking it.

Can I take Dream Powder with other vitamins and minerals?

Yes. Personally we don’t like synthetic vitamins, but if you take them there should be nothing to worry about. Remember certain vitamins are fat-soluble and as such we would recommend that you do not take them in excess as your body stores them. These are vitamins A, D, E & K. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers and other chemicals! Dream Powder does not contain any of these and as such we pride ourselves on our purity.

Can Dream Powder be added to food?

Yes. Dream Powder is the perfect addition to many foods. However if you are adding it to hot food (such as porridge), we would recommend you add it after cooking so as not to damage any of the nutrients by over heating.

When is the best time to take Dream Powder?

We would recommend you take Dream Powder 30-60 minutes before you go to bed.

Dream Powder is actually a very enjoyable & relaxing drink, so give yourself time to sip it & enjoy it. Ideally you would make this part of your night-time chill out ritual!

How long will a pouch last?

A pouch will last 30 days if 1 tea spoon (5g) is taken per day.

Why do Hion believe Dream Powder is so revolutionary?

There is nothing else like it on the market. We have looked at traditional herbal remedies, nutritional research & medical papers to help us shape what has become a very relaxing, soothing & healthy drink. The level of research & nutritional analysis behind Dream Powder is immense. It has taken us a few years to develop & utilises some of natures most powerful & effective Superfoods & traditional herbal ingredients. We do not bulk Dream Powder out with the cheaper ingredients & we do not over complicate our blend with lots of unnecessary ingredients that sound good, but do very little. What we make sure we do is put the most effective ingredients into the blend at the ratios that work. No pill popping & no harmful chemicals - Just a pure night-time Superfood!

What are EHNC claims?

To date Dream Powder has already achieved 93 separate European Health & Nutrition Claims.

Can Dream Powder be used long term or will I need to take a break?

Due to the exact ratios and perfect combinations Dream Powder can be taken daily, all year round.

To be updated soon - February 22nd, 2015

5 stars

Please email reviews to hello@hion.com Thank you!

Variety Value Packs from £28.98 £57.97

Variety Value Packs

£32.98

Mix & Save Bundles:

We dare you to double dip!!

Purchasing Green, Purple and Dream Powder together offers unique savings when compared to buying a single bag. Using Green, Purple and Dream Powders is the perfect addition to any healthy lifestyle.

Using Green Powder & Purple Powder on the same day dramatically increases your daily uptake of functional nutrients that are proven to help optimise & support both your body and mind.

Between them they contain what we think are some of the most effective & proven ingredients available on the market today. There is absolutely no need to overcomplicate a product by adding more ingredients than this. If they are the best available & they are known to work, why add more?

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ULTIMATE BLEND is a powerful & extremely effective super greens, fruits, roots & seeds blend designed to support an immense range of scientifically proven health & nutritional benefits whilst significantly contributing towards your optimum health, vitality & wellbeing.

By utilising some of the finest ingredients from around the world, Green Powder provides a daily burst of extremely high quality, natural nutrients known to support, balance & energise the body & mind.

Having the clear market advantage of being developed & perfected over many years Green Powder has a extremely loyal customer base, as well as s proven record of achieving real results whilst also achieving in excess of 93 European nutrition & health claims to date!!!

11 Extremely Pure & Powerful Ingredients:
Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed

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Purple Powder® SLIMBERRY METABLEND is a revolutionary weight management* Superfood that contains 16 extremely high quality ingredients, precision blended to ratios that have been specifically designed to support effective weight management* as well as effectively contributing towards your overall health, wellbeing and vitality.

A precision blend of 16 revolutionary, pure & powerful ingredients :

With a desire for perfection and a focus on purity, Purple Powder has already achieved in excess of 100 European Nutrition & Health Claims**

When it comes to being healthy from the inside out – We’ve got it in the bag!

No Fillers, No Bulking Agents, No “Natural Flavours”…..No Compromise!!

Directions for use:

1 Serving = 1 heaped teaspoon (5g).

Stir 1-heaped tsp (5g) of powder into a drink of your choice, add to a smoothie or sprinkle over food.

When it comes to effective nutrition, think quality, not quantity!

Fancy a bit of inspiration for smoothies ideas or maybe a few healthy recipes? Click here to see or inspiration page

When taking Green & Purple Powder together:

When consuming both Green Powder & Purple Powder in the same day, in an ideal scenario we recommend that you take Purple Powder in the morning and Green Powder after lunch.

You can combine Green & Purple Powder together in one serving, but make sure you drink it slowly or consume it at the same time as food.

Further recommendations:

We also recommend that you do not take either powder in the evening as they are extremely energizing.

Nutritional Information - Green Powder
Per 100g:
Energy	1258kJ/300kcal
Fat	3.20g
Of which Saturates	0.62g
Carbohydrate	31.14g
Of which sugars	10.20g
Fibre	29.60g
Protein	23.20g
Salt	0.004g
Vitamin C	28.0 mg
Thiamin (Vitamin B1)	0.23 mg
Riboflavin (Vitamin B2)	0.34 mg
Niacin (Vitamin B3)	5.00 mg
Magnesium	239 mg
Iron	30.20 mg
Zinc	3.32 mg
Copper	0.89 mg
Potassium	1670 mg
Calcium	260 mg

Nutritional Information - Purple Powder
Per Serving
Energy (kj)	66kJ
Energy (Kcal)	15.7 Kcal
Fats	0.1g
Of which saturates	0.0g
Carbohydrates	2.3g
Of which sugars	0.7g
Fibre	1.3g
Protein	0.6g
Salt	0.00g
Vitamin C	12.95mg
Thiamin (Vitamin B3)	0.03mg
Niacin (Vitamin B3)	1.24mg
Folate (Vitamin B9)	0.2mg
Vitamin E	0.17mg
Iodine	0.04mg
Iron	1.60mg
Magnesium	7.65mg
Manganese	0.32mg
Phosphorus	13.6mg
Potassium	50.0mg
Per 100g
Energy (kj)	1302 kJ
Energy (Kcal)	314 Kcal
Fats	2.8g
Of which saturates	0.3g
Carbohydrates	46.1g
Of which sugars	13.3g
Fibre	26.7g
Protein	12.7g
Salt	≤0.01g
Vitamin C	259mg
Thiamin (Vitamin B3)	0.50mg
Niacin (Vitamin B3)	24.7mg
Folate (Vitamin B9)	0.06mg
Vitamin E	3.37mg
Iodine	0.81mg
Iron	32.0mg
Magnesium	153mg
Manganese	6.47mg
Phosphorus	272mg
Potassium	1000mg

Purple Powder has achieved in excess of 107 individual EU Nutrition & Health Claims. In order to achieve this Purple Powder has had to reach certain nutritional levels that allow it to make the associated claim.

	Nutrient	Claim	Conditions of use of the claim	Health relationship
1	Iodine	Iodine contributes to normal cognitive function	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal cognitive and neurological function
2	Iodine	Iodine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
3	Iodine	Iodine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal cognitive and neurological function
4	Iodine	Iodine contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin
5	Iodine	Iodine contributes to the normal production of thyroid hormones and normal thyroid function	The claim may be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal thyroid function and production of thyroid hormones
6	Manganese	Manganese contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
7	Manganese	Manganese contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
8	Manganese	Manganese contributes to the normal formation of connective tissue	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal formation of connective tissue
9	Manganese	Manganese contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of manganese as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	metabolism of fatty acids
10	Vitamin C	Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise	The claim may be used only for food which provides a daily intake of 200 mg vitamin C. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.	function of the immune system during and after extreme physical exercise
11	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of blood vessels	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
12	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of bones	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
13	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of cartilage	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
14	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of gums	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
15	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of skin	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
16	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of teeth	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
17	Vitamin C	Vitamin C contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
18	Vitamin C	Vitamin C contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
19	Vitamin C	Vitamin C contributes to normal psychological function	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
20	Vitamin C	Vitamin C contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
21	Vitamin C	Vitamin C contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	protection of DNA, proteins and lipids from oxidative damage
22	Vitamin C	Vitamin C contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
23	Vitamin C	Vitamin C contributes to the regeneration of the reduced form of vitamin E	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regeneration of the reduced form of vitamin E
24	Vitamin C	Vitamin C increases iron absorption	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	non-haem iron absorption
25	Calcium	Calcium contributes to normal blood clotting	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood coagulation
26	Calcium	Calcium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
27	Calcium	Calcium contributes to normal muscle function	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
28	Calcium	Calcium contributes to normal neurotransmission	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
29	Calcium	Calcium contributes to the normal function of digestive enzymes	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of digestive enzymes
30	Calcium	Calcium has a role in the process of cell division and specialisation	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regulation of cell division and differentiation
31	Calcium	Calcium is needed for the maintenance of normal bones	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
32	Calcium	Calcium is needed for the maintenance of normal teeth	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
33	Copper	Copper contributes to maintenance of normal connective tissues	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of connective tissues
34	Copper	Copper contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	Contribution to normal energy-yielding metabolism
35	Copper	Copper contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the nervous system
36	Copper	Copper contributes to normal hair pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
37	Copper	Copper contributes to normal iron transport in the body	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	iron transport
38	Copper	Copper contributes to normal skin pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
39	Copper	Copper contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the immune system
40	Copper	Copper contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
41	Iron	Iron contributes to normal cognitive function	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
42	Iron	Iron contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
43	Iron	Iron contributes to normal formation of red blood cells and haemoglobin	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	formation of red blood cells and haemoglobin
44	Iron	Iron contributes to normal oxygen transport in the body	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	oxygen transport
45	Iron	Iron contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
46	Iron	Iron contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
47	Iron	Iron has a role in the process of cell division	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
48	Magnesium	Magnesium contributes to a reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Reduction of tiredness and fatigue
49	Magnesium	Magnesium contributes to electrolyte balance	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	electrolyte balance
50	Magnesium	Magnesium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
51	Magnesium	Magnesium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
52	Magnesium	Magnesium contributes to normal muscle function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
53	Magnesium	Magnesium contributes to normal protein synthesis	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protein synthesis
54	Magnesium	Magnesium contributes to normal psychological function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Contribution to normal psychological functions
55	Magnesium	Magnesium contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
56	Magnesium	Magnesium contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of teeth
57	Magnesium	Magnesium has a role in the process of cell division	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	cell division
58	Phosphorus	Phosphorus contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
59	Phosphorus	Phosphorus contributes to normal function of cell membranes	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of cell membranes
60	Phosphorus	Phosphorus contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
61	Phosphorus	Phosphorus contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
62	Potassium	Potassium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
63	Potassium	Potassium contributes to normal muscle function	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
64	Potassium	Potassium contributes to the maintenance of normal blood pressure	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Blood pressure
65	Zinc	Zinc contributes to normal DNA synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
66	Zinc	Zinc contributes to normal acid-base metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	acid-base metabolism
67	Zinc	Zinc contributes to normal carbohydrate metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal carbohydrate metabolism
68	Zinc	Zinc contributes to normal cognitive function	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
69	Zinc	Zinc contributes to normal fertility and reproduction	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
70	Zinc	Zinc contributes to normal macronutrient metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal macronutrient metabolism
71	Zinc	Zinc contributes to normal metabolism of fatty acids	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal serum testosterone concentrations
72	Zinc	Zinc contributes to normal metabolism of vitamin A	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	vitamin A metabolism
73	Zinc	Zinc contributes to normal protein synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal protein synthesis
74	Zinc	Zinc contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
75	Zinc	Zinc contributes to the maintenance of normal hair	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal hair
76	Zinc	Zinc contributes to the maintenance of normal nails	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal nails
77	Zinc	Zinc contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin
78	Zinc	Zinc contributes to the maintenance of normal testosterone levels in the blood	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
79	Zinc	Zinc contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of vision
80	Zinc	Zinc contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
81	Zinc	Zinc contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
82	Zinc	Zinc has a role in the process of cell division	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
83	Thiamine	Thiamine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
84	Thiamine	Thiamine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
85	Thiamine	Thiamine contributes to normal psychological function	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
86	Thiamine	Thiamine contributes to the normal function of the heart	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cardiac function
87	Niacin	Niacin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
88	Niacin	Niacin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
89	Niacin	Niacin contributes to normal psychological function	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
90	Niacin	Niacin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
91	Niacin	Niacin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
92	Niacin	Niacin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
93	Folate	Folate contributes to maternal tissue growth during pregnancy	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	maternal tissue growth during pregnancy
94	Folate	Folate contributes to normal amino acid synthesis	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal amino acid synthesis
95	Folate	Folate contributes to normal blood formation	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood formation
96	Folate	Folate contributes to normal homocysteine metabolism	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	homocysteine metabolism
97	Folate	Folate contributes to normal psychological function	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
98	Folate	Folate contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
99	Folate	Folate contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
100	Folate	Folate has a role in the process of cell division	The claim may be used only for food which is at least a source of folate as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
101	Vitamin E	Vitamin E contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin E as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
102	Alpha-linolenic acid (ALA)	ALA contributes to the maintenance of normal blood cholesterol levels	The claim may be used only for food which is at least a source of ALA as referred to in the claim SOURCE OF OMEGA 3 FATTY ACIDS as listed in the Annex to Regulation (EC) No 1924/2006. Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of ALA.	maintenance of normal blood cholesterol concentrations
103	Iron	Iron contributes to normal cognitive development of children	The claim can be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006
104	Calcium	Calcium is needed for normal growth and development of bone in children.	The claim can be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation 1924/2006.
105	Iodine	Iodine contributes to the normal growth of children	The claim can be used only for food which is at least a source of iodine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006
106	Iron	Iron contributes to normal cognitive development of children	The claim can be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006
107	Phosphorus	Phosphorus is needed for the normal growth and development of bone in children	The claim can be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation 1924/2006

Take me to the Green Powder FAQ's

Take me to the Purple Powder FAQ's

SpecialK80 - March 16th, 2015 - PURPLE POWDER REVIEW

5 stars

Roberta - February 22nd, 2015 - GREEN POWDER REVIEW

5 stars

Amazing! So much in one product & actually works!! Natural & excellent quality with no hidden nasties. I initially used as part of a detox but have continued to use.

littlemisspatty - February 23rd, 2015 - PURPLE POWDER REVIEW

5 stars

evgray74 - March 26th, 2015 - GREEN POWDER REVIEW

5 stars

Bexcat - February 18th, 2015 - PURPLE POWDER REVIEW

5 stars

Shabs31 - March 22nd, 2015 - GREEN POWDER REVIEW

5 stars

As soon as I had the first shot energy was great! Love taking these nice sense of well being! Energising before workouts

bobbydj - April 14th, 2015 - PURPLE POWDER REVIEW

5 stars

More reviews coming soon!

Pro PHENOL™ Capsules<BR>60 Polyphenol-rich capsules.

Pro PHENOL™ Capsules
60 Polyphenol-rich capsules. from £13.99 £18.49

Pro PHENOL™ Capsules
60 Polyphenol-rich capsules.

£13.99 £18.49

Pro PHENOL™ is an advanced Polyphenol-rich daily food supplement that contains a scientifically researched blend of 6 ultra-pure, nutrient-dense, Polyphenol-rich food ingredients.

Precision blended & encapsulated in the United Kingdom, Pro PHENOL™ is a convenient & powerful way to dramatically increase your daily intake of nutrient-rich ingredients & natural plant-based Polyphenols.

Each pouch contains 60 Vegan capsules all individually delivering 525mg of Hion’s ultra-pure ingredients.

Whole Broccoli 150mg
Whole Turmeric 150mg
Whole Pomegranate 150mg
Green Tea Extract (22:1) 35mg (770mg equivalent)
Peppermint Leaves 20mg
Whole Crushed Cloves 20mg

By combining previous scientific studies with recent progress & advancements in nutritional analysis & ingredient sourcing, Hion Research Ltd has developed an extremely potent, powerful & convenient vegan capsule that quite clearly demonstrates the next step in natural Polyphenol-rich nutrition & supplementation.

**According to recent nutritional analysis cloves & peppermint are now considered to have the highest Polyphenol counts of any foods. By blending these 2 nutritional powerhouses with an improved 22:1, Green Tea Extract (with a 95% Polyphenol count, 70% Catechins & 45% EGCG) & our Ultra Pure Whole Pomegranate, Whole Turmeric Root & Whole Powdered Broccoli, Prosta PHENOL represents the evolution of pure Polyphenol rich nutrition.

** See the research tab for more details.

Directions for use:

Simply take one 525mg vegan capsule 2-3 times a day.

Depending on the quality of your diet on that particular day, you can increase or decrease your dose accordingly.

If you are interested in other ways of improving your daily diet, please visit our recipes & ideas page! to see some fantastic recipes & ideas.

Warnings:

As with any food supplement, seek professional advice before using, especially if you are pregnant, breastfeeding, or taking any medication. This product is not a substitute for a balanced & varied diet. It is best consumed as a part of your daily diet, these capsules are designed to help you to meet specific nutritional needs, but do not claim to provide treatment for medical conditions. Keep out of sight & reach of children.

**Nutritional Information:**
Ultra Pure Ingredients per single 525mg Vegan Capsule*
Whole Broccoli	150mg
Whole Turmeric	150mg
Whole Pomegranate	150mg
Green Tea Extract (22:1)**	35mg (equivalent to 770Mg)
Whole Clove Powder	20mg
Whole Peppermint Leaf Powder	20mg

Total Ingredient weight (Inside capsule)	525mg

**Our 22:1 Green Tea Extract is the equivalent to 770mg of whole Green Tea. It contains a minimum of 95% Polyphenols, 70% Catechins & 45% EGCG.

*All ingredients are analysed & tested for quality, purity & micro-bacteria before they enter the final capsule.

No Bulking Agents - No Stabilisers - No Fillers
& Absolutely No Compromise.

Research:

This page is currently being updated.

Hion’s research team has undertaken a very time consuming, very effective, and extremely detailed approach to their research during the development of Prosta PHENOL.

To simplify what they did, it would be best explained as them pulling together a huge amount of openly available research studies, from as many sources as possible, and reviewing all the findings. They have used a very scientific, inquisitive, and deliberately skeptical mind-set to decipher all the information and then combined all the areas that demonstrate positive findings and proven results. This review process has taken a huge amount of time and has been focused on nothing other than the end result of offering an outstandingly high-quality food supplement capsule.

Hion's product development is carried out with absolutely no intentions of “bamboozling” the customer with scientific jargon, scientific terminology or complex phrases and diagrams in an attempt to make our products sound more impressive than they really are.

They simply invest a huge amount of time and effort into reading, researching & analysing lots of information form as many different areas of research as possible, and the end of that process they manufacture extremely high quality, effective products that combine all the results of many research studies with the highest quality ingredients they can source.

So what have been the main areas of focus with the development of Prosta PHENOL?

The first thing Hion looked at was the power of Polyphenols in foods. As you can see Pro PHENOL contains Ultra Pure Clove Powder & Ultra Pure Peppermint powder, which are ranked number one & two in the identification of the 100 richest dietary sources of polyphenols as per the Phenol-Explorer database, J Pérez-Jiménez, V Neveu, F Vos & A Scalbert.

(The details below are referenced from the European Journal of Clinical Nutrition).

Table 1. Polyphenol & antioxidant content in the 100 richest foods (mg per 100 g or mg per 100 ml).

Food Polyphenols (a) Polyphenols (AE) Content Rank Content Rank Cloves 15 188 1 15 188 1

Peppermint 11 960 2 7920 2 (a) Sum of the content of individual polyphenols as determined by chromatography & of proanthocyanidin oligomers as determined by direct-phase high-performance liquid chromatography.

Abbreviation: (AE), (polyphenols as) aglycone equivalents.

Here is a link to the web application European Journal of Clinical Nutrition.

Hion Research Ltd would like to make it clear that Pro PHENOL is not associated with any other product(s) and is purely the result of Hion Research Ltd reviewing a wide range of openly available research studies and scientific documentation. Hion would also like to make it clear that although the product was developed and shaped as a result of many openly available research studies, it does not claim to treat, cure or prevent any form of illness. Pro PHENOL makes no health claims and was developed simply to offer the quality conscious, research-focused consumer a choice.

This page is currently being updated.

What is Pro PHENOL™?

Pro PHENOL™ is a convenient & powerful way to dramatically increase your daily intake of nutrient-rich ingredients & natural plant-based Polyphenols.

By combining previous scientific studies with recent progress & advancements in nutritional analysis & ingredient sourcing, Hion Research Ltd have developed an extremely potent, powerful & convenient vegan capsule that quite clearly demonstrates the next step in natural Polyphenol-rich nutrition & supplementation.

**According to recent nutritional analysis cloves & peppermint are now considered to have the highest Polyphenol counts of any foods. By blending these 2 nutritional powerhouses with an improved 22:1, Green Tea Extract (with a 95% Polyphenol count, 70% Catechins & 45% EGCG) & our Ultra Pure Whole Pomegranate, Whole Turmeric Root & Whole Powdered Broccoli, Prosta PHENOL represents the evolution of pure Polyphenol rich nutrition.

What does Pro PHENOL™ do?

Pro PHENOL™ is classed as a food supplement and is therefore regulated by the EU register of Nutrition & Health Claims. What that means is that Hion research is restricted to what they can say about the product, as all claims have to be agreed by the European Commision. All “nutrition” and “health” claims have to be in line with specific nutritional criteria and in line with whatever research or proof they have signed off. At present, there are no agreed Nutrition and Health claims surrounding Polyphenols, antioxidants and other nutrients with “perceived” benefits within Pro PHENOL™.

As a responsible manufacturer Hion research would prefer to not risk making wild statements about the benefits of our products. That does not mean they do not believe in many of it’s “perceived” benefits, it just means they are not willing to risk getting fined and potentially having the product withdrawn. Many manufacturers are willing to take these “labeling” risks in favour of short-term profits, but not Hion Research Ltd. Many manufacturers will even quote “independent trials” as a way of getting around these laws, but at the end of the day their products are still governed by the same laws and as such, any product should be judged by its ingredients, their quality, and the overall value for money.

With Prosta PHENOL we ask you to take a little time to look at the available Non-EU based research surrounding the benefits of plant based Polyphenols and antioxidant rich nutrition.

How do I take Pro PHENOL™?

We recommend taking one 525mg capsule 1- 3 times daily. However, you can also take Pro PHENOL™ in a variety of other ways. Some examples are popping open the capsule and adding the powder to a glass of water or juice. You could also pour the powder out of the capsule into a smoothie or smoothie bowls.

Visit our recipes & ideas page! to see some fantastic recipes.

What does Pro PHENOL™ taste like?

Pro PHENOL™ has no taste when it is inside the capsule. The powder inside the Vegan capsule has a slightly spicy, earthy, wholesome taste with a slightly tangy edge.

A key thing to remember with both Hion’s Capsules & Superfood Blends is that we REFUSE TO ADD any flavourings (natural or synthetic), we DO NOT ADD fillers, we DO NOT ADD bulking agents and we DO NOT ADD any additives or synthetic vitamins.

Does Pro PHENOL™ contain any allergens?

No, it is free from allergens, as well as being completely GM-free! Hion test every single ingredient that may carry a risk of allergens prior to them entering the blends. They have caused a lot of issues with a lot of people by having such high standards, but they do not simply trust what we are told so by suppliers! Their high standards are not compulsory, but high standards = quality products.

How does Hion achieve Vegan certification?

Hion Research Ltd sourced a capsule manufacturer that has developed a Vegan & Vegetarian capsule that has a robust, yet delicate outer casing. It is strong enough to contain 525mg of powerful ingredients, yet delicate enough not to interfere with the ingredients upon digestion.

Is Pro PHENOL™ organic?

No, Hion has previously tested both organic and non-organic ingredients to always select those with the higher nutritional values and lower levels of toxins. Hion loves the idea of Organic produce, but at the moment they do not fully trust the system.

Is Pro PHENOL™ suitable for vegans and vegetarians?

Yes Prosta PHENOL has been certified by the vegan society. Hion are always proud to display The Vegan Society logo on their packaging.

Can I take Pro PHENOL™ when I am on Chemotherapy?

Hion is not in a position to advise you medically and for that reason they would recommend that you consult your doctor prior to taking Pro PHENOL™. One thing to bear in mind is that Pro PHENOL™ is manufactured purely from food ingredients and should therefore be considered an addition to your daily diet.

Can I take Pro PHENOL™ when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However, to be on the safe side, Hion would recommend that you don’t use Pro PHENOL™ whilst breastfeeding. Pro PHENOL™ contains Green Tea Extract which contains some naturally occurring caffeine. Hion will always advise people to err on the side of caution during pregnancy or whilst breastfeeding.

Can Pro PHENOL™ be given to children?

Hion would recommend against it. There is naturally occurring caffeine from the Green Tea Extract.

Can I take Pro PHENOL™ with other vitamins & minerals?

Yes. Hion does not like synthetic vitamins, but if you do take them there should be nothing to worry about by adding Pro PHENOL™ to your daily diet. Remember certain vitamins are fat-soluble (Vitamins A,D,E &K) and as such Hion would recommend that you do not take them in excess as your body stores them. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers, and other chemicals! Pro PHENOL™ & all Hion’s other products do not contain any of these “chemicals” and as such they pride themselves on achieving natural purity.

Can Pro PHENOL™ be added to food?

Yes. Pro PHENOL™ is the perfect addition to smoothies or smoothy bowls, but please be “gentle” if you are adding it to hot food. Hion would recommend that if you add it to hot food, add it towards the end of cooking so as not to damage any of the nutrients by overheating.

When is the best time of the day to take Prosta PHENOL?

Pro PHENOL™ can be taken at any time of the day.

To achieve the maximum nutrient uptake, Hion would advise you to take Pro PHENOL™ during or directly after food. This is because combining it with food slows down the rate at which it is digested, thus increasing the overall nutrient uptake. However you should also be able to take Pro PHENOL™ on an empty stomach without any issues.

How long will a pouch of Pro PHENOL™ last?

A pot contains 60 capsules, so that’s 60 days at 1 capsule per day, 30 days at 2 capsules per day or 20 days at 3 capsules per day.

Once opened a pot will last about 3-4 months if stored in a cool dark place. The pot is re-sealable which helps maintain freshness. When storing the product it is best if it is kept out of direct sunlight.

Why do Hion Research believe Pro PHENOL™ is better than other “Polyphenol-rich Capsules”?

The level of research & nutritional analysis behind Pro PHENOL™ is immense. It has taken Hion Research a huge amount of time to research & develop. Hion Research have no intention of making a process unnecessarily complicated. Hion Research looked at as much openly available research as was available. They looked at what works, what doesn’t work, what might work and what has proof behind it. As a result Hion have developed what they believe is the best Polyphenol-rich food supplement currently available.

Why have Hion Research not ran “independent” trial on Pro PHENOL™?

Often waiting for the results of the “latest trials” means manufacturers can miss an opportunity to make a brilliant product. Sometimes (not all the time) researchers and manufacturers need to move quickly and keep things much more simple.

Hion Research have reviewed so many research papers during the development of Pro PHENOL™ and they view it as their responsibility to decipher what previous trials are trusted and what ones are to be discarded. While other manufacturers and research institutes often hang around wasting time whilst attempting to draw down even more funding, Hion Research get on with it. They fund their own research and use an exhaustive approach of reviewing huge amounts of openly available research in an attempt to manufacture what they believe are “better products”.

Hion Research suggest that you compare Pro PHENOL™ to others product that are available. Please make your own informed decision on what is the best product based on the purity and quality of the ingredients, the overall quality of the end product and the value for money.

Can Pro PHENOL™ be used long term or will I need to take a break?

Pro PHENOL™ is a food supplement that should be used alongside your daily diet. It contains no chemicals and as such Hion believes it can be taken long-term and shouldn’t cause any issues.

if you only get one shot

make sure it's a good one

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Quality means doing it right when no one is looking.

100% PURE LIVING.

What are Hion all about?

Love Life - Live Healthy - Be Happy.
Such a simple & idealistic approach to life, which at times can be so incredibly hard to achieve. Here at Hion we want to help you on your amazing journey towards PURE LIVING by providing you with the highest quality supplementation, accessories & nutrition, available on the market today.

As a customer of Hion's you can rest assured knowing that we are renowned for our outstanding ethics, morals & market leading standards. We have the highest expectations of our team, our suppliers, our research centres & our manufacturing facilities. We are always up to date with the latest research, which we combine with the findings of our own detailed research, analysis & real life testing. This means that when you buy from Hion, you will always receive the most exceptional, results driven products available on the market today.
Discover more details in our Hion Health Store.

How are Hion different?

Honesty, integrity, knowledge, product quality, ingredient freshness & purity, scientific research, in-depth analysis & testing, proven results.....the list goes on! But the real difference is the people within our team. We are a bunch of health geeks, nutritionists, performance specialists, foodies & life junkies who all love & fully believe in what we do.

Team Hion are not driven by profit, but by a commitment to raising the bar & setting completely new standards within the health, wellbeing & nutrition markets. Everything we manufacture is extensively researched, developed & perfected within the United Kingdom. We do not follow in the footsteps of other manufacturers, instead we create our own path & leave a trail of standards so high that our so called competitors will always struggle to keep up. Scroll down to find out more about our product development, manufacturing & quality control procedures or read about Team Hion here.

What is PURE LIVING?

PURE LIVING is simply to LIVE THE LIFE YOU LOVE. That's why the Hion logo is a simple representation of the international hand gesture for "I Love You".
We wanted a raw, honest, pure & meaningful representation of loving life, living healthy & being happy. We want to encourage PURE LIVING & start getting people back to being "Hion life"!

With our extensive knowledge & our no-nonsense approach to health, fitness & wellbeing, we want to help create a positive & healthy change within the health, fitness & wellbeing markets. We believe it's time to bring honesty, integrity & simplicity back to an industry that has become driven by profits ahead of results. We are here to help you become the best version of you, but to achieve that many of you will have to hit the reset button & start focusing on the facts ahead of the fiction. Join us on Facebook, Twitter, & Instagram for inspirational photos, videos, recipes, articles & more.

every day is a new beginning

TOMORROW YOU WILL WISH YOU STARTED TODAY

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The difference between something good & something great is the attention to detail!

As you may have noticed by our packaging & by our website we love detail! As a customer of ours, we believe you should have the right to detail if you want it.

At Hion, we approach things differently, not for the sake of being unconventional, but to be distinctly better. Our driving philosophy is to consistently challenge the status quo and question the norms. As both a brand and a pioneering manufacturer, we firmly believe in our ethical and moral duty to question and enhance every facet of the health, fitness, nutrition, and well-being industries.

Our unceasing pursuit of perfection fuels our commitment to constant growth, positioning Hion as a trailblazer in comprehending functional ingredients and crafting cutting-edge Superfoods.

Our fervor for excellence ensures that we are always in sync with the latest advancements in health, fitness, medical, and nutritional research and developments. We are perpetually analyzing the latest scientific, medical, and nutritional reports while exploring the ever-evolving landscape of fad diets and scrutinizing emerging Superfood ingredients. By adhering to a rigorously factual approach, Hion unveils the 'real' truth behind many of today's claims, thereby guaranteeing that our supplements deliver genuine results by incorporating only the finest ingredients.

Over the years, we have amassed a substantial wealth of knowledge, which equips us with a deep understanding of what it takes to manufacture the purest and most effective superfoods on the market today. Unlike certain manufacturers, we neither blindly chase the latest trends nor attempt to bewilder or confound consumers with clever marketing tactics. Hion is driven by an ingrained purpose and an ardent desire to challenge and elevate the current state of the health, nutrition, and fitness industries. We have taken upon ourselves the personal responsibility of establishing new benchmarks, raising expectations, and offering everyone a scientifically proven and exceptionally high-quality alternative in the domain of healthy, functional nutrition.

This passion, purpose, and drive empower us to develop all the necessary tools for designing and manufacturing exceptionally high-quality, industry-leading Superfoods that consistently deliver a wide array of scientifically proven results. With ethics and morality as our guiding principles, health-conscious and quality-oriented customers can now place 100% trust and reliance in our brand.

We do not walk in the footsteps of other manufacturers; instead we blaze our trail, leaving behind a wake of standards that cannot be rivalled

At Hion, we begin with a seemingly skeptical stance because we firmly believe that the path to perfection necessitates trust in nothing, rigorous questioning of everything, and the readiness to adapt to the unexpected. Our commitment to developing Superfoods is rooted in the unwavering reliance on scientific facts to guide our decisions. We employ advanced nutritional analysis to meticulously select our ingredients and adhere to stringent European guidelines.

Our approach to product development may appear cautious or even rigorous in comparison to other manufacturers, but our years of experience have taught us that to excel, we must establish our own standards, manage our expectations, and leave no room for compromise. If we merely followed the precedents set by others, we would only achieve the same results.

Research & Development: Our product development process begins with an extensive and strict research and development phase. This often spans many months or even years, involving in-depth study, rigorous testing, and relentless effort. We meticulously review the latest and most relevant nutritional, medical, and scientific research to inform our decisions. We sift through a wide array of topics to discern what is factual, proven, reliable, and relevant. This information is then progressed to the next stage, where we conduct multiple 'theoretical' test blends using our custom software and nutritional profiling tools. These tests help us establish the potential nutritional profiles, functionality, and capabilities of our blended Superfoods. They also aid in determining the expected benefits for consumers and potential results. This process allows us to narrow down a shortlist of ingredients for further development in the early-stage trial blends and testing phase.

Ingredient Quality: Every ingredient we use undergoes thorough testing and analysis for freshness, purity, quality, and toxins. To maintain objectivity, we exclusively engage the United Kingdom's most reputable and reliable nutritional laboratories. We insist on testing and analyzing our real ingredients rather than relying on 'generally recognized values,' which are essentially theoretical nutritional values from books. This 'real-time' nutritional analysis allows us to identify higher quality, more dependable ingredients. It also helps us understand which farmers, growers, and ingredient manufacturers meet the highest quality standards. As part of our quality control, each individual ingredient is required to have its detailed Technical Dossier and Certificate of Analysis. This comprehensive analysis and associated documentation encompass various criteria, including tests for toxins, heavy metals, yeasts, molds, bacteria, allergens, intolerance information, manufacturing processes, manufacturing and 'best before end' (BBE) dates. Our level of detail and analysis is considered exceptional within and outside our industry.

Blending, Packing & Shipping: To ensure perfection at every stage of the process, we conduct testing, blending, bagging, and shipping exclusively through the most reputable and reliable UK-based manufacturing facilities and service providers. We utilize A-grade BRC (British Retail Consortium) facilities that adhere to rigorous regulations, trusted even by retailers like Waitrose. As part of our stringent quality control process, all ingredients undergo testing and inspection upon arrival. They are micro-tested again at the blending facility and re-tested before our pouches are filled. Once the pouches are filled, they are sealed, date and batch-stamped, passed through a metal detector, and subjected to further quality control checks, with each batch number registered for tracking purposes. Our standards are exceptionally high throughout every facet of our process, and we believe our testing and manufacturing standards are amongst the highest of any nutritional product globally.

As evident from the above information, we leave no room for compromise. We set high standards, work diligently, and expect nothing but the best from ourselves. Consequently, our products consistently uphold the highest quality, yielding outstanding results. We surround ourselves with the best professionals in the field, which keeps us in a constant state of learning, progress, development, and improvement. Even if we were to consider ourselves the best in the industry, we would never cease to evolve and elevate the standards even higher.

As a consumer, you invest in products like Superfoods, Super Greens, Weight Management Supplements, Vitamins, and Proteins to unlock your full potential. Our supplements are meticulously designed and manufactured to enhance your results and help you make the most of your hard work. Whether you're embarking on a fresh start, maintaining a disciplined health routine, or exploring the benefits of Superfoods, as a paying consumer, you deserve honesty. This honesty enables you to choose a 'partner,' manufacturer, or brand that you can wholeheartedly trust and rely on. When you invest your hard-earned money in yourself, you have every right to expect Supplements of the highest quality. These products should deliver real results and noticeable health benefits without compromising your well-being. The real challenge lies in determining which products are safe to trust.

Hion's inception was driven by our own challenging experiences, which highlighted the necessity for a more ethical approach. Before launching Hion, we were acutely aware that the general health, fitness, and nutrition markets were falling short of their promises. The quality of products available to consumers was often subpar, and the expected results frequently went unrealized. We understand that sports and nutritional supplements are meant to complement your daily diet. We also acknowledge that the results you achieve depend on numerous factors, such as your overall diet, exercise routine, genetic predispositions, and even your mood on a given day. However, some products on the market today do not meet the necessary standards and, in certain cases, can be unsafe.

Several regulatory bodies are established to protect consumers from extravagant and unsubstantiated claims made by certain product manufacturers. However, many manufacturers, brands, and individuals disregard these regulations and make a wide range of claims without considering the regulations or, more importantly, the health of consumers. At Hion, we take pride in developing Superfoods that are scientifically validated and naturally powered. By adhering to these extremely strict guidelines and regulations, we are held to exceptionally high standards and must work diligently to provide the necessary evidence to reference proven European nutrition and health claims. It is crucial to understand that all Superfoods are not created equal.

Examples of the regulations we adhere to include:

EU Register of Nutrition & Health Claims: When food business operators market their products, they wish to be able to highlight the particular beneficial effects of the products in relation to health & nutrition on the product label or in its advertising. Union rules on nutrition & health claims have been established by Regulation (EC) No 1924/2006 as a legal framework for such product-related communications. The Regulation started to apply as of 1 July 2007. The rules of the Regulation apply to nutrition claims (such as "low fat", "high fibre") & to health claims (such as "Vitamin D is needed for the normal growth & development of bone in children"). The objective of those rules is to ensure that any claim made on a food’s labeling, presentation or advertising in the European Union is clear, accurate & based on scientific evidence. Food bearing claims that could mislead consumers are prohibited on the EU market. This not only protects consumers but also promotes innovation & ensures fair competition. The rules ensure the free circulation of foods bearing claims, as any food company may use the same claims on its products anywhere in the European Union. There are different procedures managed by the Commission for the various types of claims, with regard to their authorisation.

Food Standards Agency: The FSA promotes the microbiological safety of food throughout the food chain. It is responsible for the strategy for reducing foodborne illness, promoting a hazard analysis-based approach to food safety management & providing guidance for producers, retailers, caterers & the general public. It also deals with microbiological food hazards & outbreaks of foodborne disease.

BRC Global Standards (British Retail Consortium): BRC Global Standards is a leading safety & quality certification programme, used by over 22,000 certificated suppliers in 123 countries, with certification issued through a worldwide network of accredited certification bodies. The Standards guarantee the standardisation of quality, safety & operational criteria & ensure that manufacturers fulfill their legal obligations & provide protection for the end consumer. BRC Global Standards are now often a fundamental requirement of leading retailers. The Standard is divided into seven sections:

1. Senior Management Commitment & Continual Improvement For any food safety system to be effective it’s essential the senior management team is fully committed to its application & continued development.

2. The Food Safety Plan (HACCP) The basis for the Food Safety System is an effective HACCP (Hazard Analysis & Critical Control Point) program based on the requirements of the internationally recognised Codex Alimentarius system.

3. Food Safety & Quality Management System Sets out requirements for the management of food safety & quality, building upon the principles of ISO 9000. This includes requirements for product specifications, supplier approval, traceability, & the management of incidents & product recalls.

4. Site Standards Sets out expectations for the production environment including the layout & maintenance of the buildings & equipment, cleaning, pest control, waste management & foreign body controls.

5. Product Control Includes the requirements for product design & development stage including allergen management, product & ingredient provenance, product packaging & product inspection & testing.

6. Process Control Includes the establishment & maintenance of safe process controls, weight/volume control & equipment calibration, & ensures the documented HACCP plan is put into practice.

7. Personnel Sets out the standards needed for staff training, protective clothing & personal hygiene.

As you can see, HION's superfoods and natural supplements are of the highest quality, developed with a clear purpose and thoroughly tested for safety. This allows you to remain focused on achieving PURE LIVING. We provide you with the tools to reach your goals, but the definition of PURE LIVING is yours to determine. Love Life - Live Healthy - Be Happy!

Embrace Your Freedom - Loving What You do is the Essence of PURE LIVING.

Take a moment to clear your mind and let go of the noise of modern marketing techniques, exaggerated promises of quick fixes, and the ever-present desire for shortcuts. It's time for many of us to hit the reset button, re-evaluate our priorities, and realign our expectations.

What we're about to share might sound paradoxical, especially coming from a supplement manufacturer, but it's a fundamental truth: health, well-being, and nutrition are vital components of life, but they don't define life itself. Life is a gift, and as far as we know, we get one shot at it, so we should make the most of every moment. We believe in being healthy whenever possible, being kind to yourself and others, making the right choices, working hard, embracing discipline, and exploring new horizons—all without sacrificing happiness.

We want you to relish the journey of Pure Living, and one of our core objectives as a brand is to reach a point where our customers don't have to dwell on nutrition and supplementation. When you come to Hion, you can trust that we are doing everything precisely as it should be done.

Love Life - Live Healthy - Be Happy: You've probably noticed that we mention Pure Living frequently, and that's because we wholeheartedly endorse the idea of living a life that is pure and purposeful. According to the Oxford English Dictionary, 'pure' means 'without any extraneous and unnecessary elements' and 'free of any contamination.' Pure Living is about discovering what 'pure' means to you and investing the time and effort to attain it.

Prioritize What Matters: Have you ever pondered what truly matters in your life? Many people invest more time selecting a new wallpaper color than considering the kind of person they want to become. When you take the time to reflect on your real priorities, other things fall into place. If you consciously conclude that health and vitality are crucial elements of the life you desire, maintaining a healthy lifestyle becomes second nature. You'll no longer need to force yourself to develop healthy habits because, by understanding what truly matters, living healthily becomes your way of life.

Look within, not without: Life isn't always as it appears. With the rise of social media and savvy marketing techniques, it's easy to believe that certain aspects of life should come quickly. The reality is that many cover models use unnatural means, several supplement manufacturers make false claims, and many people who project 'happy lives' on social media are often far from content. Don't be misled into thinking that what you see is reality. Do things for yourself, create feelings of self-satisfaction and pride, and generate positivity from within.

Believe in Excellence and Set High Expectations: Don't let convenience dictate your life or preferences. Don't settle for what's readily available; instead, decide what you want and go after it. Our research has revealed that an excess of choice has led to cases of depression, anxiety, and obesity. Achieving something that requires effort and discipline often brings immense satisfaction. Every day, you can experience this by performing simple actions such as cooking a healthy meal, preparing a nutritious lunch, helping others, learning something new, or trying something for the first time.

Seek the truth: Whenever possible, rely on facts. Don't be swayed by complexity, misdirection, or clever marketing. In the realm of health, well-being, and nutrition, be guided by factual research, nutritional analysis, and real-life results. Seek wisdom from those who have achieved what you aspire to. They have learned valuable lessons, understand what works for them, and possess a wealth of knowledge to share. We at Hion never stop learning, evolving, and asking questions.

Take Action: Time doesn't pause while you deliberate what you want from life. Time has no regard for your current circumstances or reasons for hesitation. If you're going to do something, do it for yourself, or find a purpose greater than yourself to drive you. If you're unsure about your desires or what to do, that's okay—do something positive anyway. Regardless of your choice, do it wholeheartedly and savor every moment.